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Emotional Wellbeing


When What You Think, Feel, and Know Stop Aligning
everything people are feeling, carrying, and struggling with is often not the problem itself — it is the result of disconnection from self.
Meenakshi NEsteves
3 min read


You’re the Ears. I’m the Nose.
We were having a conversation and I replied , “You’re the ears. I’m the nose.” Mostly because his hearing is unmatched and my sense of smell is too. But after saying it out loud, I sat with it for a moment and realized… this is what relationships are. Two people experiencing life completely differently while trying to love each other in the same space. One person hears things deeply. The other senses everything emotionally. One needs words. The other needs presence. And somew
Meenakshi NEsteves
3 min read


Healing Beyond Myself
A read to journey from discomfort to purpose—from holding invisible grief to becoming a vessel for healing.
Meenakshi NEsteves
3 min read
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